Menstrual Mental Health with Mary Nordahl.
<aside> 💪🏽 Want to get MORE done without getting burned out?
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In 5 months, you’ll learn how be MORE productive
& **feel LESS *overwhelmed*…**
JUST BY ALIGNING YOUR LIFE WITH *YOUR CYCLE.*
you could keep on top of your to-do list AND still have time for rest?
your cycle helped you stay focused & efficient in pursuit of your personal & professional goals?
you were able to feel less-stressed & more consistent with your productivity levels?
<aside> 💪🏽 … without extra coffee or waiting until you’re finally motivated in order to get things done?
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I help stressed out women accomplish MORE. ****I used to be a high-functioning ADHD hormonal hot-mess, who anxiously got things done at the last minute. As a business owner, podcaster & stay at home Mom of two girls (ages 3 + 4), I have a lot on my plate. **
When I learned how much my cycle impacted my mood & energy levels… that’s when everything changed. I went from disorganized CHAOS to calm & structured. I no longer feel burned out because I learned how to get things done with less effort. Aligning your life with your cycle is the surefire way to reduce stress while still achieving your goals.